
KIT LIST
Below is all you may need for a course or our retreats
General Retreat Kit
2 x Towel for outdoor swimming
Swimwear
Headtorch
Lunch box or equivilant.
Clothes to be active in (eg. Yoga and stretching)
Notepad and Pen
Any other clothes/footwear you would like for relaxing in/exploring the grounds
Personal medication/ first aid kit
Earplugs... (for snorers!)
Please feel free to bring other items (eg. books etc) but be as minimal as practical for you.
N.B - Yoga mats are provided, but feel free to bring your own along if you would like to.
For Walks
Waterproof jacket (WITH hood - make sure it is actually waterproof, not water resistant - ask if you are unsure)
Waterproof trousers
Insulated jacket/coat
Fleece layer/jumper
Suitable shoes for your hiking (Walking boots are recommended)
Medium size rucksack (~30l)
Water Bottle (We recommend two 1 litre bottles, a Camelpack is also fine)
Hat and Gloves (Ask if these feel unnecessary)
Sunglasses or Sun Hat