KIT LIST

Below is all you may need for a course or our retreats

General Retreat Kit 

  • 2 x Towel for outdoor swimming

  • Swimwear

  • Headtorch

  • Lunch box or equivilant.

  • Clothes to be active in (eg. Yoga and stretching)

  • Notepad and Pen

  • Any other clothes/footwear you would like for relaxing in/exploring the grounds

  • Personal medication/ first aid kit

  • Earplugs... (for snorers!)

  • Please feel free to bring other items (eg. books etc) but be as minimal as practical for you.

N.B - Yoga mats are provided, but feel free to bring your own along if you would like to. 

For Walks

  • Waterproof  jacket (WITH hood - make sure it is actually waterproof, not water resistant - ask if you are unsure)

  • Waterproof trousers

  • Insulated jacket/coat

  • Fleece layer/jumper

  • Suitable shoes for your hiking (Walking boots are recommended) 

  • Medium size rucksack (~30l) 

  • Water Bottle (We recommend two 1 litre bottles, a Camelpack is also fine)

  • Hat and Gloves (Ask if these feel unnecessary)

  • Sunglasses or Sun Hat